Therapy for Individuals, Couples, Relationships & Families

A mood swing is simply a noticeable change in one’s mood or emotional state. Everybody has mood swings and they are a natural part of most people’s lives. We get happy, we get sad.

However, if your mood swings are concerning you ​and you are concern​ed with the rapid change from happy and sad and ​your moods interfere with your everyday life, then counselling will help.

Stress and Anxiety can have a huge impact on how you conduct your life day to day. Simpl​e tasks can become too much to cope with and you ​may feel your anxiety is getting too much to deal with alone.

Counselling is one step towards gaining control and moving forward to a fulfilling life.

Families are complex things, you aren’t always going to get along. Conflict arises from the smallest things and ​can create a massive divide in the family structure.

Depression can leave you feeling alone and misunderstood. It can be all consuming and restrict your life choices.

Counselling gives the space needed to explore the depth of feeling. Enabling you to move towards a brighter future.

Infidelity is when something or someone has been purposefully kept from another when in an emotional relationship together. This can be an emotional infidelity, porn infidelity, sexual infidelity.

Counselling can put the relationship back on the road to recovery, helping the couple navigate a better way to be.

Having difficulty with your gender? Does something not feel right? Difficulty communicating this to loved ones?

It can be a minefield of information to digest. Counselling is a safe space to explore your gender.

An intrusive thought (also known as a harmful thought) is an unwelcome involuntary thought, image, or unpleasant idea that is upsetting or distressing, and can feel difficult to manage or eliminate.

It is so easy to lose the spark, the fire from a relationship. Life can be hard and keeping the ‘romance’ in the relationship can be so difficult.

Counselling can help re-engage couples to discover intimacy, spark and laughter.

Are you experiencing difficulty in having sex? Are things not working the way they should?

Psychosexual Therapy resolves the underlining issues which are causing your body not to respond in the way you would like.